Learn about the amazing ingredients that go into our salads.



Fruit or vegetable? Click on the activity sheets below to find out:

Tomato Information Sheets

Tomato Plant and Associated Foods

Grow Your Own Tomatoes

Types of Tomatoes

Have a Go – Tomato Scientist

Natural Pollination in Glasshouses

Tomato Facts – True or False

Test your tomato plant knowledge

Tomato Tasting Guide

Nutritional Benefits of Eating Tomatoes

Tomato Sauce Recipe


Pepper is another fruit that is often confused as a vegetable. Click on the sheets below to find out more!

Grow Your Own Peppers

Pepper Information Sheet

Christopher Columbus and the Pepper

Pepper Plant Growing Cycle

Match the Word to the Picture

Which One isn’t Like the Other

Counting Vegetables

Test Your Pepper Knowledge

Pepper Wordsearch

Stuffed Peppers Recipe


Click on the sheets below to learn about the cucumber

Grow Your Own Cucumbers

Cucumber Information Sheets

Life Cycle of Cucumber Plants

Nutritional Benefits of Cucumbers

CultRoot Tasting Guideivating a Cucumber

Types of Cucumbers

Cucumber paper art

Colour in Cucumber

Fresh Cucumber Snack

Fresh Cucumber Dip


Have fun learning about your roots

Have fun learning about your Roots

Root Tasting Guide

Root Vegetable Information Sheets




Can You Remember Your Roots!

Match the Veg & Unscramble Words

Edible Parts of a Plant

Square Roots

Easy, Healthy and Colourful Roasted Root Vegetables.

Roast Beetroot & Walnut Salad with Goat’s Cheese

Beetroot Information Sheets

Beetroots vs. Radishes

Life Cycle of Beetroot Plant

Beetroot Planting Process

Varieties of Beetroot

Grow Your Own Beetroot

Colour me in Beetroot

Finding the Historic Roots of Beetroot!

Adding Beetroot to your

Nutritional Benefits of Eating Beetroot

Beetroot Pancake Recipe

Beetroot Brownies


Lettuce teach you about this fantastic summer salad item

Baby Leaf

Lettuce Information Sheets

Varieties of Lettuce

Lettuce & Celery – Seed to Shelf

History of the humble lettuce

Grow Your Own – Lettuce


The Journey of The Lettuce

Nutritional Benefits of Eating Lettuce

Lettuce Tasting Guide

Iceburg lettuce


Colour and Quiz – Lettuce

Little Gem Boats

Lamb’s Lettuce Lunch Treat

Classic Caesar Salad


Learn about one of Britain’s most popular vegetable!

Carrot Information Sheets

Grow Your Own Carrots

Carrot Process – Inside the Factory

Nutritional Benefits of Eating Carrots

Carrot Process from Field to Factory

History of the carrot

Carrot Tasting Guide

Jigsaw Carrot

Varieties of Carrots

Test Your Carrot Knowledge

Carrot Soup with Kale and Roasted Chickpeas

Root Mystery